Monthly Archives: October 2022

Let’s Talk Menopause: With Shirley from Snap Fitness

Posted on 20/10/2022 by Kirsty

As October is Menopause Awareness month, I thought it would be a great time to get together with the brilliant Shirley from Snap Fitness in Christchurch and talk all things menopause. From skincare to sleepless nights, fitness to brain fog, collagen to cardio, you name it, we covered it! You can watch the full Let’s Talk Menopause Live here: Here are some of the highlights: Your body deserves better than this. Don’t listen to the mental chatter. Talk to your GP and get help Did you know, you lose 30% of collagen in the first 5 years of menopause? The right skincare can be a gamechanger Take things one step at a time, making manageable changes Drink more water! It’s so important to talk Menopause isn’t an illness Empower yourself with information Be honest about your symptoms, don’t be scared … Continue reading →

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Before and after: Laser treatment for moles

Posted on 20/10/2022 by Kirsty

Wow! Check out these amazing before and after photos of my client’s recent mole reduction. She was delighted to see this mole disappear. The new skin is coming through and will blend in over time, so she will be left with no scarring at all. Many people are unaware that for just a few seconds of mild discomfort, moles and other skin blemishes can be immediately, safely, and permanently reduced or removed – often with life-changing results. Even better … there’s no need for injections, incisions, downtime, or surgery! The treatment process is called cauterisation. It involves the local application of electrical current via a tiny probe or needle. This heats the area to cauterise or destroy the blemish. A wide range of skin blemishes or skin conditions can be treated, including: • Skin tags • All types of warts … Continue reading →

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Cake & bubbles to celebrate my first year at BizSpace 🥂

Posted on 05/10/2022 by Kirsty

What a night! Thank you so much to everyone who came to celebrate my first anniversary party at BizSpace in Christchurch last week. It was so lovely to see so many of you there 😍 Moving from my home clinic into premises was a huge decision. I knew I needed to find somewhere that was close to home and had plenty of free parking to make it as easy as possible for you all. I looked at various options, and BizSpace seemed to offer the best solution. I packed up my boxes and with some help from friends and family, I was in! This first year has flown by, and I’m loving being in my new space. Everyone has been so welcoming. It’s also got plenty of space for my laser treatment, skin tightening, microdermabrasion and skin tag, wart, milia … Continue reading →

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