This blog is all about helping you understand how to prepare your skin for the summer months (June, July & August in the UK). You will likely know by now how important it is to adapt your skincare routine for the various seasons. As Spring is well and truly here, it’s the perfect time to start thinking about preparing your skin for the summer months.
As the summer gets closer we can expect more sunshine (hopefully) and therefore more time spent outdoors – which means more exposure to UV rays. The sun in the UK is also stronger in the summer, which makes protecting your skin even more important. UV rays actually start increasing from late April, so don’t leave it too late before switching up your routine.
Time to review your skincare routine
As the weather changes, so does your skin’s needs.
In late Spring and throughout Summer, the UV rays will be higher in the UK (not to mention those lovely holidays abroad). This means you might want to increase the level of protection you’re getting from your SPF. You will also want to think about reapplying it more frequently, especially if you’re spending more time outside.
Due to the higher humidity in the UK during the summer months, you might also want to consider switching your heavier, more rich winter moisturiser to a lighter option. Your skin won’t usually need as much support to maintain hydrated and heavy moisturisers in the warm weather can feel too sticky, uncomfortable and potentially clog your pores when you’re sweating more.
Get your skin summer ready with some deep cleansing
Over winter you may find dead skin cells build up, causing congestion and dull looking skin. Late Spring/early Summer is a great time to slough off that dead skin, clearing the way for a fresher, brighter complexion.
Both microdermabrasion and chemical peels are good options for helping reveal fresher, more youthful, glowing skin ready for the summer season.
Target pigmentation before the sun makes it worse
If you suffer with sun related hyperpigmentation and sun spots, UV exposure can make it worse. Most of my clients who struggle with pigmentation problems, find they’re worst at the end of the summer.
Chemical peels and laser treatments can really help to reduce hyperpigmentation and getting on top of things before the summer months can helps to keep your skin tone more even during the sunnier months.
Support your sensitive skin
Increased heat, sweat and use of sunscreen can really exacerbate sensitive skin issues which as it is often feel more uncomfortable when it’s warmer. To minimise the impact of these factors on your skin, it’s worth considering some calming, sensitive skin treatments before we’re fully into summertime. I’d love to chat to you about which treatments might be suitable for your particular needs.
If you’re looking at new products always try to find fragrance-free, high quality options, like those offered at Alumier. This can make a big difference to your skin’s dislike of suncream for example.
Skin tightening
During summer it’s likely you’ll be wearing lighter, more skin exposing clothing and lots of my clients find skin tightening becomes higher up their list of priorities. If you’re looking for a non-invasive skin tightening treatment, that can help you feel more confident in those summer shorts and dresses, our Radio Frequency Skin Tightening Treatment could be the perfect solution.
This treatment can be used on various areas of the face and body, including the neck, bottom, tummy, hips, upper arms and thighs. For best results you’ll want 4 – 8 treatments, so get started as soon as you can if you want to try this.
Conclusion
Late Spring is the perfect time to think about how to best prepare your skin for the summer season. Whether it’s finding the right products for you, such as a lighter moisturiser or better SPF, or looking at some treatments to get your skin looking fabulous before your holidays, book a consultation to receive bespoke treatment advice to suit your skin and lifestyle.
